Space to Powernap
There has been substantial research about the powernap over the last few years. We know the optimum time to sleep for in order to recharge the brain whilst still being able to be alert afterwards: roughly 20 minutes. We know it is better mid afternoon than an extra 20 minutes in the morning. We know [...]
Speed Meetings vs Slow Meetings
Yesterday’s Evening Standard asked the question, “Are speed meetings the answer”? Citing lost productivity due to downtimes in meetings, it highlighted a number of ways to increase the efficiency of such interaction, presumably so you could go back to getting “real” work done at your computer / desk. Amongst these ways was the Swiss Trains [...]
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